MMA FAQ's

Can anyone make me an MMA training routine for the gym?

I have been doing Thai Boxing for 2 years and MMA for about 6 months!

MMA is keeping me very fit as I train 2 times a week, but it’s mainly cardio!

How bad can you get with 3 months of MMA Training?

Could i take a non mma user easily
I mean my weight and hieght.

Jimbob007 says:January 13, 2011 at 12:26 am

You would definately have the upper hand. You would most likely be taught the basics of Muay Thai and Brazilian Jiu Jitsu, the two most practical and deadly martial

I started MMA training and I have been using a heavy bag?

The inside of my ring finger and pinky finger have started bleeding every time I hit the bag. I have been wearing MMA gloves, any suggestions.

spidertiger440 says:January 12, 2011 at 11:54 pm

Cost of Insurance if you were to open an MMA Training Dojo.?

IDoes anyone know how much it would cost it would take for insurance alone, when opening your MMA Training Facility?

Sensei says:January 12, 2011 at 10:02 pm

How much time and cost needs to be spent for MMA training?

I dont wanna get ripped off,so im wondering how little I can spend and still get some good training for a fight.

cptfrost says:January 12, 2011 at 8:26 pm

How come in Mma training, it looks like ufc fighters hit harder on the bag, then in the actual fight?

In bag training, they hit super fast, and it looks really hard.

While in opponent to opponent, it doesnt look like they are hitting their strongest, especially in ground impound.

Is the 5×5 weight lifting rouine good for MMA training? If not what routine will keep me flexible?

I wanna start weight lifting like the MMA fighters do. Is this 5×5 routine good for having powerfull punches but also keep me flexible? Also is the 5×5 routine for all weight lifting excersises or just upperbody?

Loco_Plata says:January 12, 2011 at 7:08 pm

MMA fighters