MMA Drills
This is a great little video from Chuckl Liddell talking about a simple MMA Training drill where one person works defense and the other trys to take them down. A great mma drill for both parties.
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This is a great little video from Chuckl Liddell talking about a simple MMA Training drill where one person works defense and the other trys to take them down. A great mma drill for both parties.
