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		<title>The Most Popular MMA Training Workout</title>
		<description>Discuss The Most Popular MMA Training Workout</description>
		<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout</link>
		<lastBuildDate>Sun, 05 Feb 2012 04:02:26 +0000</lastBuildDate>
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			<title>mma training says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-27</link>
			<description><![CDATA[Nice Article!Great information thanks for sharing this with us. In fact in all posts of this blog their is something to learn . your work is very good and i appreciate your work and hopping for some more informative posts]]></description>
			<dc:creator>mma training</dc:creator>
			<pubDate>Tue, 15 Feb 2011 20:18:13 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-27</guid>
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			<title>charlie says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-25</link>
			<description><![CDATA[Nice article. I've noticed that when I get into the later rounds of rolling, my core muscles were getting so fatigued that it was almost impossible for me to stop guys from passing into side control. I've been wasting money on these ab belts (i linked it so you can see how ridiculous they are), and although i feel like my abs are stronger, their conditioning is just as bad and after a few rounds of heavy rolling it's still open season for everyone to pass my guard. I've doing these ones for about a week, and idk if it's mental, but it seems like they're helping with the endurance aspect of my game.]]></description>
			<dc:creator>charlie</dc:creator>
			<pubDate>Fri, 04 Feb 2011 22:48:41 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-25</guid>
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			<title>mma training says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-22</link>
			<description><![CDATA[MMA has been a blessing to my life in so many ways. It’s helped me with my self esteem. It’s made me stronger, faster, and more aware. It’s helped me lose a tremendous amount of weight]]></description>
			<dc:creator>mma training</dc:creator>
			<pubDate>Sun, 30 Jan 2011 21:04:26 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-22</guid>
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			<title>bob says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-19</link>
			<description><![CDATA[Looks like Eric has dropped the price from $97 down to $57! Doesn't bother me too much though cause it was worth twice that anyway.]]></description>
			<dc:creator>bob</dc:creator>
			<pubDate>Wed, 05 Jan 2011 11:16:01 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-19</guid>
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			<title>carl says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-18</link>
			<description><![CDATA[Ill have to try this. I hate running and this doesnt have it hardly at all]]></description>
			<dc:creator>carl</dc:creator>
			<pubDate>Wed, 05 Jan 2011 11:14:30 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-18</guid>
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			<title>Dave B says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-17</link>
			<description><![CDATA[Got to agree with this review and the above comment. This program rocks.]]></description>
			<dc:creator>Dave B</dc:creator>
			<pubDate>Wed, 05 Jan 2011 11:02:32 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-17</guid>
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			<title>Joe says:</title>
			<link>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-16</link>
			<description><![CDATA[Hi Phil, Thanks for the review. I have tried a few online mma training programs and been pretty disapointed. This one is really different. It ticked all the boxes and has helped me make great improvements in my fighting.]]></description>
			<dc:creator>Joe</dc:creator>
			<pubDate>Wed, 05 Jan 2011 11:00:49 +0000</pubDate>
			<guid>http://www.fightersdirect.com/mma-training/the-most-popular-mma-training-workout#comment-16</guid>
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